Men if you want to compete in bodybuilding, this can work at any weight class in the amateur league, NPC, but for professional, your options are 212 and open. 212 is for the shorter bodybuilders, 5’7 and below, while open class is Howmuch does 70 kilograms weigh in pounds? This simple calculator will allow you to easily convert 70 kg to lb. calculate me. Weight. Contact Us or kilogramme, is the base unit of weight in the Metric system. It is the approximate weight of a cube of water 10 centimeters on a side. kg lb; 70.170: 154.70: 70.175: 154.71: 70.180: 154.72 Theideal weight for men. Men have a higher muscle mass than women, which means that their energy needs are higher. However, these needs should ideally be adjusted as they get older and according to the amount of physical exercise each individual does. The average male needs around 2,500 calories per day to maintain his weight.

Thekilogram is the only SI base unit using an SI prefix ("kilo", symbol "k") as part of its name. The stability of kilogram is really important, for four of the seven fundamental units in the SI system are defined relative to it. Pounds : The pound or pound-mass (abbreviations: lb, lbm, lbm, â„”[1]) is a unit of mass with several definitions

OptimalProtein Intake Guide. Your optimal daily protein intake depends on your weight, goal, and level of physical activity: from 1.2–1.8 g/kg if you’re sedentary all the way up to 3.3 g/kg if you’re trying to minimize fat gain during a bulk. You can quickly and easily calculate your optimal daily intake with our protein intake calculator. . 132 130 27 344 170 456 397 482

170 cm 70 kg bodybuilder